Tony's personalized workouts and fitness guidance guarantee impressive results. You will gain strength of body and mind while building ultimate endurance and stamina. Activities or fitness programs that may have once seemed too difficult will eventually be welcomed as a challenge.
Whether you are looking for a long-term lifestyle change or need to prepare for a special occasion, Tony will design the perfect program for you focusing on one (or multiple) below concentrations. Personal training programs can be booked in one on one individual sessions, or large and small group sessions. Whichever you choose, the ultimate fitness state of mind will follow.
FITNESS STATE OF MIND
programs & SERVICES
"Tony was able to work around my crazy schedule and really kick my butt into shape. His training was very intensive and I began to see immediate results."
"With Tony I lost the weight I needed to, and toned my body. He really taught me how to workout properly and gave me the encouragement to workout on my own."
"After the first training, I was hooked. I have never worked as hard and been so motivated. Each session was amazingly different from core training to utilizing weights."
Tony Dobson, CPT, a Houston-area personal trainer and nutrition specialist remains dedicated to helping his clients attain their personal fitness goals through nutritional guidance and customized fitness routines. He takes great pride in mapping out unique fitness plans that are specially personalized for each client’s end goal. Tony is certified by the National Federation of Personal Trainers (NFPT) and has more than ten years of fitness and personal training experience. In addition, his nutritional guidance and innovative training techniques ensure fast results for anyone seeking a more enjoyable fitness state of mind. Tony's clients include a mix of local celebrities, students, corporate professionals, men and women.
Tony is a graduate of Texas State University with a Bachelor’s degree in Exercise Sports Science. In addition to his educational pursuits, he always had a keen interest in health and wellness. Current certifications include NFPT (National Federation of Personal Trainers), NASM (National Academy of Sports Medicine), TRX Suspension Training, and Kettlebell.